Not Medical Advice

The content on this site is for informational and educational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always seek advice from your physician or qualified health provider before making changes to your diet, supplements, or health regimen — especially if you have a medical condition, take medications, are pregnant, or nursing.

TCM Perspective

Articles covering Traditional Chinese Medicine present TCM theory and classical herb references for educational context. TCM concepts such as meridian theory, Qi, and herb property classifications (hot/cold, sweet/bitter) are part of a different healing framework from Western medicine. This site does not claim that TCM theory is scientifically validated.

Drug Interactions

Many herbal teas contain bioactive compounds that can interact with prescription medications. Where interactions are documented in clinical literature, they are noted in the relevant articles. However, no single article is exhaustive. If you take any medications, consult your doctor or pharmacist before consuming herbal teas regularly.

No Affiliate Links

This site does not participate in any affiliate programs. We do not sell tea products and we do not receive commission from product recommendations. Articles are written based on research and lived experience, not commercial interests.