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Swain Leung
The goal is to enhance people's understanding of herbal tea and Chinese herbal tea. The modern lifestyle should be an informed and healthy one. So I do some evidence based research and write blogs.
Fenugreek Tea Benefits: Blood Sugar, Lactation, Testosterone & Digestion Evidence
Chinese Herbal Tea for Blood Nourishment: Jujube, Longan & Goji Blends
Chrysanthemum & Wolfberry Tea Blend: TCM Rationale & Synergistic Effects
Luo Han Guo Tea (Monk Fruit): Mogrosides, Lung Moistening & Blood Sugar
Hawthorn Tea (Shan Zha): Vitexin, Digestion & Cardiovascular Support
Longan Tea (Gui Yuan): Polysaccharides, Blood Tonification & Fatigue Relief
Red Date Jujube Tea (Hong Zao): Saponins, Blood Nourishment & Sleep
Astragalus Tea (Huang Qi): Astragaloside IV, Qi Tonification & Immunity
Wolfberry Goji Tea (Gou Qi Zi): LBP Compounds, Liver & Vision Benefits
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